UMP #2: Dark Dopamine | NoNut November 2020 | Talking Politics

Metascript Method

Learn the number one 'go-to' habit I recommend to all my private clients and inner-circle members(before they try anything else). Three journaling techniques guaranteed to reprogram your brain, no matter how stubborn your conditioning. The one thing almost everyone has an unconscious blind spot around, and how to fix it. The exact journaling techniques that helped me quit internet & videogame addictions, get out of unproductive slumps, and get laser focused enough to build my own business from scratch. Learn why 99% of what people tend to write in their journal is useless for deep & lasting behavior change. Understanding the three "timelines" of journaling that are critical for a 'complete picture'. Learn the "brain bridging" technique that will help you unlock the most rapid behavior change possible