The Heart of Action: Mastering Your Neurochemical Workflow

Posted Oct 14, 2019 So you want to rewire your dopamine pathways and become super productive? Cool story, but how are you going to get yourself to consistently follow through? You won’t find the answer to this question by looking purely at willpower, mindfulnes...

Brain Bridging: How to Fall In Love With Discipline

Posted Sep 24, 2019 Don’t watch this video if you wish to hold on to your escapism and general lack of discipline. Accidental exposure to this technique could unintentionally lead to massive positive lifestyle changes.

Mapping Out Your Dopamine Detox

Posted Sep 3, 2019 If you’ve ever tried and failed to quit bad habits or forge new ones, then you’re in good company. Most guys struggle to make the change sustainable across time, and end up falling back into their old selves again. Don’t worry, t...

Becoming a Man of Action Via The Dopamine Detox

Posted Aug 27, 2019 If you’re struggling to reach the levels of progress and productivity you want, there’s a good chance that your problem is not just a lack of effort. It’s more likely that your modern lifestyle is sapping you of the precious neur...

Why a “hard mode” reboot is the BEST porn reboot

Posted Aug 13, 2018 If you want to maximize your ability to permanently quit porn and maximize your mental rewiring, then you’ll want to do a “hard mode” reboot. But since hard mode is well… hard, you might need some convincing. That’s w...