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Quitting porn is an incredibly difficult process.
Many men today have become addicted to using porn as a way to cope with their sexual, social, emotional, and physical needs.
When you try to cut porn out without changing anything else, you just feel like you are missing out and making your life worse.
This almost always leads to an eventual relapse.
You’ll have to develop healthy habits and skills to manage yourself instead of relying upon the coping mechanism of porn.
On one hand, some guys try to change too much at once.
They end up burning themselves out and falling back to the comfort of porn to deal with the feelings of depletion and overwhelm.
But on the other hand, some guys try to change too little.
One of the hardest parts of this process is to figure out exactly WHAT changes you should be making.
When nothing is changing you will likely just end up replicating the same old patterns of failure.
You’ll learn a system for managing yourself, your energy, and your personal trajectory so that you stop reaching for porn and instead start behaving like the man you were meant to be.